Wellbeing

In today’s world, caring for mental wellbeing is essential from a young age. Children need to be supported in learning how to slow down, be mindful of their surroundings, discover their self-worth, and understand the importance of rest. These stories also gently introduce the topic of addiction and its dangers. Let’s nurture our inner world together!

The Heart that Wanted to Jump for Joy

The Heart that Wanted to Jump for Joy

13
 min
5
+
4.88

Sincere friendship is important at any age. An old man, who lives alone, finds that he doesn’t enjoy anything anymore. Even playing his favourite guitar. But in the end, someone fatefully appears in his life who cheers his heart up again. Although he resists at the beginning, we learn that no one truly wants to be alone.

Little Explorer

Little Explorer

5
 min
5
+
4.41

In this good night story, the kid becomes an explorer and goes to get to know his own body. He visits various limbs and several organs, gets to know their activity and function, and at the same time calms down before evening sleep.

Best Friend

Best Friend

5
 min
5
+
4.57

This story takes children on a discovery journey through the human body. It will teach them to work with breathing, to calm themselves down and put them to sleep. At the same time, children will learn more about the human body and also why it is important for them to relax properly.

Johnny and the Talking Musical Notes

Johnny and the Talking Musical Notes

8
 min
5
+
4.47

Johnny is a talented pianist and likes to play, but when he has to play at a concert in front of a lot of people for the first time, he suddenly learns a completely new feeling: anxiety. In order for Johnny to deal with it, someone quite unexpected comes to his aid...

Meeting Mindful Miguel

Meeting Mindful Miguel

7
 min
5
+
None

Let's meet Mindful Miguel, a little Mexican monster who will help your kids calm down and practice mindfulness. Let's explore his Mexican home together and try some helpful breathing exercises along the way.

The Little Superhero

The Little Superhero

8
 min
5
+
4.57

Although little Mark is still only a kindergartener, he so very badly wants to be a superhero. However, he’s afraid of many things, and his elder brother makes fun of him for that. How can a superhero ever be scared of anything? But when the boys go for a day-out at the theme park, Mark learns something very important about superheroes... You too will learn what that is after reading this story!

Shizuko the Sea Creature

Shizuko the Sea Creature

13
 min
5
+
4.72

In this underwater story, you will learn about a special fish with a meaningful name. And besides hearing about the wonders of the underwater world and about interesting four-toothed creatures, you will also discover some ways to manage boredom.

Too Many Things!

Too Many Things!

9
 min
5
+
4.78

Polly seems to have all the toys in the world. Her room is packed to the brim with them. But is that actually a good thing? Polly gradually learns that having a huge amount of stuff is not too healthy.

Davey’s New Game

Davey’s New Game

11
 min
8
+
4.59

Davey asked for an electronic game for his birthday — one that had received a lot of hype. When he is given it, his life changes. At first, the game excites him tremendously, but after many days of continuous playing he becomes so absorbed that he stops paying attention to his family and friends and doesn’t get any exercise or fresh air. To find out what becomes of Davey, have a read!

Bumblebee Vroom at School

Bumblebee Vroom at School

12
 min
5
+
4.66

Take a peek inside this school for insects and pollinators, and follow the exploits of a restless bumblebee called Vroom. In addition to finding out what goes on in a bee classroom, you’ll also see how Vroom deals with restlessness, lack of focus, and excessive energy.

Little Blue

Little Blue

4
 min
5
+
4.43

What does it mean to feel blue, and what can we do if a feeling of sadness suddenly comes over us? This short story about a child’s temporary bout of the blues, shows us a way to interpret this and even overcome it.

The Fidgety Thoughts

The Fidgety Thoughts

8
 min
3
+
4.65

This bedtime story explores what it’s like inside a child’s mind in the evening, where fidgety thoughts find it difficult to settle down and get ready to sleep.

Questions about

Wellbeing

What are Wellbeing stories about?

The Wellbeing stories cover a wide range of topics—from managing emotions, building self-confidence, and developing empathy to dealing with peer pressure, addiction, and the benefits of relaxation and mindfulness. All these aspects of wellbeing are presented gently using age-appropriate language. Audio versions and colouring pages are also available for many of these stories.

Aren’t these topics too complicated for children?

Not at all. The stories are written simply and sensitively, in a way that young children can easily understand. Thanks to the storytelling format, even complex topics are approachable and not overwhelming.

Are Wellbeing stories suitable for younger children?

Yes. All our Wellbeing stories have been created with care and specifically adapted to the needs of younger listeners, to help even very young children understand basic emotions and situations they may face.

How can I take the topic of mental health further with my child?

After reading or listening to a Wellbeing story, talk to your child about how they felt, what was familiar and what seemed new. You can use the discussion questions at the end of each story  – these are a great springboard for further conversation. See if you can come up with ways to manage anger, sadness, or stress together—through breathing, drawing, or hugging.

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