Tereza Sebesta
A Rainy Lullaby
It’s raining outside and we can relax together with this soundscape. Come with us as we calm down and fall asleep to the sounds of a gentle rain shower in this short bedtime meditation.


A huge fluffy dog lounged in front of a shed. He was bathing in the first warm
However, a wild yowl suddenly dragged him from his
To his surprise, when he arrived, he found only a little red-haired cat. The cat looked insulted and glared at the fence with his green eyes, his snout swollen, and he licked his paw
“What’s going on here, Roamer? I heard a terrible cry from here." The dog could barely say it without gasping. He'd run as fast as he could.
“That little pile of dirt bit me!” whimpered the cat, pointing at the fence in a sulk.
Scoot turned to the fence, looked and laughed. “Did you stick your nose in
“What’s an anthill?” asked Roamer, who was still upset.
“Come with me, you can cool your snout in the stream and I'll tell you about it along the way.” Roamer followed his huge friend.
The dog went on to explain: “Can you see that little creature in the road carrying a fir needle? It’s an ant. And it’s carrying the needle to build
“One needle? Will it be enough? It’s nothing!” said a surprised Roamer.
“But ants are hard working. They add a needle to a needle, a twig to a twig and a leaf to a leaf all day, until a hill grows under their feet. Just like the one you nosed