Alister Gray
Meeting Mindful Miguel
Let's meet Mindful Miguel, a little Mexican monster who will help your kids calm down and practice mindfulness. Let's explore his Mexican home together and try some helpful breathing exercises along the way.
It was Monday morning, but the alarm clock wouldn’t be ringing
Despite the early hour, one pair of eyes was already looking
The roaming eyes belonged to dinosaur Meg. It was rather cramped for her in the kids’ room, but she wanted to be there when Alex and Tinka woke up. They were so happy whenever they opened their eyes and realised it wasn’t only a dream!
Meg attempted to stretch
“Meg?” Alex called to her. When Meg murmured a greeting, he cheerfully jumped out of bed and hugged her
“Daddy’s coming with us this time, right?” Tinka asked from the lower bunk.
They had since introduced Meg to their mum — who had already started writing a book about it. So now it was their dad’s turn. Both siblings were curious to know if he’d also be able to see Meg. Not all people could, you know. Only those who believed in such a
Alex and Tinka ate their breakfast so quickly that they didn’t have time to make the usual mess.
“Mummy, Daddy, hurry up!” they urged their parents.
“Are we starting at the playground again?” their mum asked.
“The playground, really…